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My Journey Part 3 : From Yoga Mats to Coaching Certificates

The Ongoing Affair with New York City

If you read my last blog post, you already know how instrumental New York City has been in shaping my wellness journey. From running through Central Park to discovering the power of yoga, the Big Apple has been a vital character in my story. Just when I thought my relationship with NYC couldn't get any deeper, along came my training at the Institute of Integrative Nutrition (IIN).


Why I Chose the Institute of Integrative Nutrition

The city that introduced me to a diverse world of fitness and spirituality had another surprise in store—the Institute of Integrative Nutrition. I chose IIN not just for its reputation as a leading health coaching school but also for its holistic approach to wellness. The institute’s philosophy aligned perfectly with my evolving understanding of what health truly means.


Learning Beyond the Classroom

The experience at IIN was about more than just textbooks and lectures. It was a deep dive into the myriad aspects of wellness—nutrition, stress management, emotional well-being, and so much more. Each lesson felt like another mile run in Central Park, another layer of enlightenment added to my being.

Reconnecting with My Teenage Self

As a chubby child, teenager and young adult, I never envisioned that I would one day immerate myself so deeply in health and wellness. The city I once thought of as a place of fast-paced chaos and unhealthy temptations turned out to be the incubator for my most fulfilling aspirations. Seems like NYC had plans for me that even my younger self couldn’t have dreamt of!


The Final Transformation: From Student to Coach

Completing my training at IIN wasn't just an academic achievement; it was a rite of passage. It gave me the tools and confidence to transition from a wellness enthusiast to a certified holistic health coach. Now, I get to use my acquired wisdom to help others lead a balanced, fulfilling life, just like NYC helped me find my own.


Let’s Start Your Wellness Journey Together

My experience at IIN has prepared me to guide you through your personal wellness journey. If you’re ready to transform your life and embrace holistic well-being, sign up for my newsletter today and be the first to know when coaching spots are available.

Ready to begin?


Love, Kate

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